Day: April 19, 2020

Identify Your Values

How To Identify Your Values

I will discuss how to identify your values and core beliefs, in order to use them as a compass/guide to direct your decision making.If you’re ready to make a difference in your life, contact us now!https://youtu.be/bhZR-qCLBRQSubscribe to our Youtube channel to view more helpful videos!

Good Friend

Are You A Good Friend?

In this video I pose the question: are you a good friend? You say you want a friend to be honest, right? But, are you being honest with yourself? Often times we observe odd behavior in others before we notice it in ourselves.If you’re ready to make a difference in your life, contact us now!https://youtu.be/1EEFwmxXxmMSubscribe …

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Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is the new language in evidence-based treatment for therapy. In the following video I explain in detail about one of the techniques I use with clients. If you’re ready to make a difference in your life, contact us now! https://youtu.be/uVhldMchENASubscribe to our Youtube channel to view more helpful videos!

Why Do People Lie

Why Do People Lie?

In the following video I pose the question: Do you ever wonder why people lie? I will discuss possible reasons people may lie and the consequences that come from lies.If you’re ready to make a difference in your life, contact us now!https://youtu.be/q7ZRZYyLmGYSubscribe to our Youtube channel to view more helpful videos!

Fear

Examining Fear

In this video we will be examining fear. Do you ever ask yourself if your fears are rational? Or, are they holding you back from living up to your full potential?If you’re ready to make a difference in your life, contact us now!https://youtu.be/w6k_erMsnUESubscribe to our Youtube channel to view more helpful videos!

Connect and Redirect

Connect and Redirect

In this video I will discuss how to connect and redirect. Based on the book “Whole Brain Child”, being mindful (having a connection) will help you to come up with the best solution (redirection).If you’re ready to make a difference in your life, contact us now!https://youtu.be/vJhHVUYYY7ISubscribe to our Youtube channel to view more helpful videos!

People Pleaser

Are You a People Pleaser?

In this video I pose the question: are you a people pleaser? Some anxiety can be due to trying to “please” others so much that we forget about our own needs.If you’re ready to make a difference in your life, contact us now!https://youtu.be/RaCJF8KNDD4Subscribe to our Youtube channel to view more helpful videos!

Peak Performance

How to Reach Your Peak Performance

In this video I will discuss how to reach your peak performance. Having a solid foundation enables you to reach your peak performance!If you’re ready to make a difference in your life, contact us now!https://youtu.be/73ap3XmlooISubscribe to our Youtube channel to view more helpful videos!

Attracting

What Are You Attracting?

In this video I pose the question: what are you attracting? People, places, and things all contribute to our goals and happiness. Time is our biggest asset so make sure to spend it wisely.If you’re ready to make a difference in your life, contact us now!https://youtu.be/eIucF6ccyAYSubscribe to our Youtube channel to view more helpful videos!

Mindset Meaning Behind The Name

Meaning Behind the Name

In this video I explain the meaning behind my company name what it means to me.If you’re ready to make a difference in your life, contact us now!https://youtu.be/8jIk1MDVUBQSubscribe to our Youtube channel to view more helpful videos!

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