Amanda Mattick

Make a List

Make a List!

In this video I will discuss how important it is to make a list! Having my clients draw or write down a list will better ensure follow through with their goals. Below I break down the 2 column list.Column 1 is where we write down the symptoms; i.e., fidgeting hands with anxiety. There is often […]

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Struggling

Are You Struggling?

In this video I pose the question: are you struggling? If so, is the struggle a GROWTH one or a BAD one? A BAD struggle may be marked by the following: crisis, urgency, powerless, overwhelmed. A GROWTH struggle, on the other hand, may be marked by: not a surprise, choice, responsibility, power, or maintenance.Not all

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Setting Boundaries

Setting Boundaries

I will discuss 3 types of boundaries: rigid, porous, and healthy. Which type of person are you? How can you go about setting healthy boundaries for yourself and others?If you’re ready to make a difference in your life, contact us now!https://youtu.be/f2WznWa3X-kSubscribe to our Youtube channel to view more helpful videos!

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Why Do People Lie

Why Do People Lie?

In the following video I pose the question: Do you ever wonder why people lie? I will discuss possible reasons people may lie and the consequences that come from lies.If you’re ready to make a difference in your life, contact us now!https://youtu.be/q7ZRZYyLmGYSubscribe to our Youtube channel to view more helpful videos!

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Fear

Examining Fear

In this video we will be examining fear. Do you ever ask yourself if your fears are rational? Or, are they holding you back from living up to your full potential?If you’re ready to make a difference in your life, contact us now!https://youtu.be/w6k_erMsnUESubscribe to our Youtube channel to view more helpful videos!

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Connect and Redirect

Connect and Redirect

In this video I will discuss how to connect and redirect. Based on the book “Whole Brain Child”, being mindful (having a connection) will help you to come up with the best solution (redirection).If you’re ready to make a difference in your life, contact us now!https://youtu.be/vJhHVUYYY7ISubscribe to our Youtube channel to view more helpful videos!

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