Individual Counseling


Individual Counseling is an excellent way to achieve your mental wellness.

Individual sessions are usually 60 minutes long. Usually clients attend one or two sessions a week in the beginning; however, this schedule can vary depending on your situation and schedule.

Sometimes your therapist may suggest a family member joining you in a session if applicable and agreed upon with you. This can help strengthen communication skills and build healthy relationships.

individual counseling


Contact our office for more information regarding our

individual counseling options.