Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is the new language in evidence-based treatment for therapy. In the following video I explain in detail about one of the techniques I use with clients. If you’re ready to make a difference in your life, contact us now! https://youtu.be/uVhldMchENASubscribe to our Youtube channel to view more helpful videos!

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